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I specialize in holding a mirror up to others so they can gain clarity in their lives, align their values, and awaken their inner child to find joy. Every person needs someone in their corner to help them with accountability and confidence, I love being that person.
Whether you are just looking for someone to listen to your troubles, you need an outside perspective on a project you are working on or a life decision, or maybe you just need a cheerleader-I am here for you!
Do you feel like you have lost a part of yourself?
Everyone is Different.
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“After retiring early for health reasons, I've struggled with figuring out what I want my life to look like as I move forward. In working with Marta, I have been able to answer some of the biggest questions I've been asking myself during this time of transition. Through meditation sessions & through our intensive one on one workshop, "Aligning Your Core Values," I feel better equipped to move through this next phase of my life as the person I am, and towards the person that I want to be. With Marta, I have learned ways to protect myself from others' negative energies, how to identify activities & relationships that are the most fulfilling to me, and how to take steps towards acceptance of my situation in life. Every session with Marta leaves me feeling one step closer to healing, one step closer to self-love, one step closer to living my truth, and one step closer to living a life of peace, joy, love, & gratitude.“
"Marta is purely altruistic sharing her perspective of life through an imperfect lens, allowing us all to view ourselves as justly deserving, worthy individuals, capable of self love"
"I have worked with Marta for both private coaching and private meditation. She has completely changed my relationship with alcohol and food, and continues to help me navigate through my journey toward achieving the best version of myself. She celebrates the imperfections and honors your eccentricity, and somehow finds a way to turn these into strengths to help you achieve all your wellness goals. I can’t imagine making the progress I’ve made without her guidance. I am so lucky to have found her. If you’re unsure if coaching is right for you my advice is TRY IT. You have nothing to lose and so much to gain if you go all in and let Marta help you discover your awesomeness."
"Marta creates a welcoming, nonjudgmental, come exactly as you are space which is incredibly refreshing. Her style is warm, like a hug you didn’t know you needed, and her classes are open for them to be whatever it is you need that day. Slow movement, breath work and meditation will allow you to remove yourself from the daily grind and to exist as a human. Marta is a wonderful instructor!"
“If you’re looking for ways to improve your mental, physical and/or spiritual health sign up for Marta’s classes, retreats, coaching, workshops, trips, etc. I promise you will leave the experience feeling better about yourself and the world in general.”
“Marta brings a wonderful balance of energy, care, and compassion to her classes and workshops. She also uses a diversity of movement/meditation techniques which I believe is very helpful for expanding and growing one's practice and self awareness. I always learn something new from her!”
"What makes Marta so great is that she creates a safe and supportive environment for you to get out of your own way, to give yourself the agency and permission to embrace your own awesomeness and guide your own journey. She's not just sharing technique, she's sharing the tools to make those techniques meaningful."
"When I came to Marta I was feeling stuck in old, bad habits and struggling to imagine a life where I was truly in control of my destiny. The work we did in our sessions wasn't prescriptive so much as supportive; Marta provided an accountability and a guiding force in the way that a trellis guides and supports a beautiful flowering vine. With her help I was able to look at my time in a new way and start disrupting the old habits and replacing them with new, healthier rituals and structures that are slowly helping me become the pilot of my own ship rather than a leaf on the wind. The world feels full of possibility now, and I definitely intend to engage Marta's coaching services as my needs for growth support evolve. If you're in a place where you're ready to do the work, Marta's coaching sessions are an investment in yourself that will benefit you foundationally going forward."
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