My Story
Marta Napoleone Mazzoni
Marta Napoleone Mazzoni is an Empowerment Coach, Grief Recovery Specialist and Speaker, Meditation Guide, Yoga Instructor, and Play Facilitator.
She is a best-selling author and host of the award-winning podcast Marta on the Move. Created in 2015, the show shines light on her personal journey while interviewing individuals along the way on what makes us human, what activates us, and what keeps us moving forward.
As a Grief Specialist and Coach. Marta works with clients on reclaiming their true, authentic selves after loss. To reclaim joy, presence, and connection to themselves again after loss. She speaks worldwide on the topics of mindfulness, self-love, play, and grief, using her own life experiences to connect and reframe subjects shrouded in shame and empower individuals other’s to live a fully and awakened life.
As a meditation and yoga instructor, her work focuses on building core strength through progression as we age for healthy mobility through progression, creative expression, and soul alignment. Her tools include somatic work, small muscle activation, static holds, and isometrics. Through her mindfulness mentorships, she works with individuals on cultivating gratitude, internal peace, and soul connection.
Marta also brings her background in theater to her play and mindfulness workshops. Hosted for schools, events, and businesses, participants awaken their inner child and rediscover their own creativity and confidence while forging meaningful connections within themselves and others in a disconnected world.
A world traveler at heart Marta believes one of the ultimate ways to heal is found by leaving your daily routine to explore the world. She invites guests to her once-in-a-lifetime adventures offered through Marta On The Move Experiences which feature intimate sailing holidays, retreats, and workshops in her hometown of Pittsburgh and abroad.
