Use this meditation anywhere to quickly come back to your breath, check in with your body, and become more grounded while traveling.
To inquire about private sessions email martafoos@gmail.com
Welcome back all! Today I am going to be exploring more into my new found passion of Improv comedy classes and why I am here
Every year my husband and I do a sort of reset after the holidays. We aren’t people who drink a ton. We stick with nicer
Use this meditation anywhere to quickly come back to your breath, check in with your body, and become more grounded while traveling. To inquire about
This is a subject I have avoided writing or speaking about. I think this avoidance was unconscious, but I am now highly aware of it.
It’s Time to Begin Living Your Most Inspired Life TRANSFORMATIONAL WELLNESS RETREAT If you’re a woman seeking to take a deep dive into an experience